Program

Empowering communities through farm business training, food literacy, and wellness workshops.

The Big Little Farm

A 40-acre campus vision uniting sustainable farming, youth leadership, and community wellness. 

Our Kitchen

Home of Casamance Fresh Table and Solidarity Pies, transforming harvests into meals and goods. 

sohai farmer 1
Sohai Farmer Celebration
sohai farmer #FFBC0A

25+

YEARS

“We believe that food is more than nourishment—it’s a pathway  to healing, heritage, and human dignity”

Program

01

Farm Training

CSA models, crop planning, and organic certification for resilient new farmers.

Food Literacy

Culturally rooted cooking, preservation, and nutrition workshops for families.

02

Community Wellness

Trauma-informed yoga, herbalism, and healing practices for dignity and care.

03

04

Youth Leadership

Internships and workforce programs empowering future agri-entrepreneurs.

Heritage Foods

Value-added goods and Solidarity Pies celebrating cultural flavors.

05

The Big Little Farm

“Building a 40-acre campus for food, culture, wellness.

outdoor learnings

Welcome To Our Kitchen

Casamance Fresh Table

Casamance Fresh Table.

Solidarity Pies

Solidarity Pies

goods

Value-Added Goods.

Culinary Workshops.

Culinary Workshops.

CSA Meal Bundles.

CSA Meal Bundles.

Community Catering.

Community Catering.

Sohai Roadmap

“The Sohai Roadmap is our step-by-step journey to bring the 40-acre vision to life.”

Year 1 (2025–2026)

Year 2 (2026–2027)

Year 3 (2027–2028)

The Community

“The Sohai community is built on shared values of food justice, cultural heritage, and wellness. ”

“Through our programs, we will empower communities with farm training, food literacy, and wellness workshops—giving families the tools to thrive with dignity & resilience.”

    “On our 40-acre campus, we will cultivate not only crops but also leadership, wellness, and cultural pride—building a living model of food justice and community strength.”

      “In our kitchen, we will turn harvests into meals, pies, and preserves—nourishing bodies, celebrating heritage, and reinvesting every flavor and every tradition back into the community.”

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        incubator graduates to be launched into farming or food enterprises by 2035
        CSA / meal deliveries weekly by 2035
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        Why Sohai ?

        Sohai is more than a farm—it is a movement to restore food justice, culture, and wellness.

        It integrates farming with wellness, education, and cultural celebration—creating a living model of food justice where land, health, and heritage are inseparable.

        We will cultivate culturally significant African and diaspora crops—like Mbombo beans, Fonio, Teff—alongside local staples to strengthen diversity.

        The kitchen will prepare ready-to-eat meals, Solidarity Pies, and value-added goods like jams, teas, and spice blends—turning harvests into nourishing food for the community.

        You can attend farm-to-table dinners, cultural gatherings, and wellness workshops that bring together food, heritage, and community.

        Yes. Donors and sponsors play a vital role in sustaining our mission through financial or in-kind contributions.

        The Team

        Seynabou Sohai

        Founder and Director

        Michel Sohai

        Operations Manager

        -

        Program Coordinator

        “Fall Holidays”

        Nov 01 to Nov 25 &

        Nov 25 to Dec 25

        Every plate tells a story this holiday season.

        “Fall Holidays”

        Nov 01 to Nov 25 &

        Nov 23 to Dec 23

        Every plate tells a story this holiday season.

        Our Mission

        Sohai Family Farm and Kitchen is a farm and food microenterprise, and social enterprise committed to fostering food equity, sustainability, and community empowerment. By using organic growing practices, SFK provides fresh produce, value-added goods, and transformative education services to support underinvested communities.

        Our Vision

        Sohai Family Farm and Kitchen envisions a resilient, just, and thriving local food system where culturally significant and nutrient-dense foods are accessible to all. Through sustainable agriculture, innovative food solutions, and community-driven education, SFK seeks to inspire a future where every household, regardless of economic status, can nourish itself with fresh, healthy, and culturally relevant foods.

        Our Values

        Sohai Family Farm and Kitchen (SFK) is not just a farm and food business. It is a community-centric enterprise that transforms food production into an opportunity for social impact, offering unique products and vital services to underserved populations. SFK’s organic, sustainable practices and community-focused mission set it apart. By combining fresh produce with education and empowerment, SFK addresses not only food access but also the root causes of food inequity.

        Get Involved

        Sohai Family Farm And Kitchen

        Contact

        Times are changing, and for many families, putting a meal on the table has become more difficult.

        Our Giving Thanks Community Meal is a way to share nourishment, dignity, and hope — one table at a time.

        Each $100 meal feeds up to 10 people and is cooked and delivered with care to a family in need.

        A complete and comforting holiday spread featuring a variety of hearty dishes, classic sides, and a sweet seasonal dessert — all crafted with love and community spirit.

        Times are changing, and for many families, putting a meal on the table has become more difficult.

        Our Giving Thanks Community Meal is a way to share nourishment, dignity, and hope — one table at a time.

        Each $100 meal feeds up to 10 people and is cooked and delivered with care to a family in need.

        A complete and comforting holiday spread featuring a variety of hearty dishes, classic sides, and a sweet seasonal dessert — all crafted with love and community spirit.

        Meal Hub

        Casamance Fresh Table kitchen turning harvests into meals

        • Construct a centralized processing kitchen.
        • Scale the Casamance Fresh Table Meal Delivery Service.
        • Host seasonal farm-to-table dining experiences.